VITAMINS AND SUPPLEMENTS
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VITAMINS AND SUPPLEMENTS
In my opinion, individuals should
enhance their diet with vitamins and supplements. They help the
immune system do its job and supply vital nutrients that promote
cell health. However, do your homework! Many of the vitamins and
health supplements on the market are not worth a dime.
I do not endorse any product, but here is my advice. If a vitamin
or supplement is produced by a huge company, don't buy it. Why?
Because (1) the quality is likely to be substandard (2) the only
reason they are in it is for the money and (3) they will eventually
try to control your access to and free use of vitamins and supplements.
Heed my word!
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